Sleep Better. Think Clearly. Feel Balanced.
Reclaim calm, restful nights and emotional wellbeing with Evidenced-Based Acupuncture in Golden, CO.
If you are searching for:
Why can’t I sleep, can acupuncture really work for anxiety, or natural help for depression, anxiety and insomnia?
You’re in the right place.
You’ve tried everything: the late night scrolling, breathing techniques, the “just relax” advice, sometimes medication or supplements. You’re laying awake again, worried at 2 AM. Your mind won’t turn off. You feel disconnected and maybe a little hopeless.
You’re searching for real relief — something natural and lasting, something that resets you, something that works without relying on medications.
At Resonance Sports Acupuncture, I specialize in helping people reclaim balance and heal from the root. I utilize an evidence-based neuroscience acupuncture system that targets the parts of your nervous system that are out of balance. Through the right techniques, we can restore neurotransmitter balance, regulate the sleep cycle and modulate your nervous system back into a state of wellbeing.
Chronic insomnia, tossing and turning, waking too early, restless nights
Anxiety, racing thoughts, tension in your body
Depression, feeling muted, low energy, brain fog
Stress overload, nervous system stuck in “on”, unable to switch off
Vagus nerve disregulation
How We Help
At Resonance Sports Acupuncture, you will have an evaluation with Lauren which will allow her to identify your root imbalance and create your personalized treatment plan.
Neuropuncture™ allows Lauren to rehabilitate your nervous system back into a state of well being. Typically a course of 6-12 acupuncture sessions will restore healthy sleep patterns or balance the mood and neurotransmitters. Electro-acupuncture stimulates the body to create new gene expression in our nervous system and return to homeostasis with the support of a healthy diet and lifestyle.
FAQs:
Q: Do I need a referral or insurance?
A: We are a chash-based practice and do not bill insurance. If you have “out of network” acupuncture benefits, we can give you a superbill to submit to your insurance for possible reimbursement.
Q: How soon will I see results?
A: Many patients report better sleep or calmer minds within 2-4 sessions, though individual results vary. For the complete effects of rehabilitating your nervous system, up to 6 weeks of acupuncture treatment (twice per week) is typically needed.
Q: Is acupuncture safe?
A: Yes — I use sterile, single-use needles and am certified in clean needle technique (CNT), and my approach is gentle, targeted, and backed by research.
Q: What if I’m already on medication?
A: We can work alongside your healthcare team. Some patients reduce medication over time with physician guidance as their nervous system stabilizes.
Call us today to find out if acupuncture can support you.

